MUDRA

Vishnu Mudra

A simple action by hand results lot of benefits.

1. How to do it ?
    Fold the first two fingers of the right hand to the base of the thumb and keep the last fingers straight.


 2.  What is its speciality ?
 It manages Natures elements, acting like a thermostat and maintaining                                                    body temperature from head to toe


  3. Is there any time duration ?
  No friends, We can practice it at any time.


  4. Why I have to do it ?   
 It is  best mudra for practicing " Anulom-Vilom" the alternate breathing.  It gives natureal acupressure points to the thyroid gland.  It help  maintaining the  tridoshas and is the best mudra for spiritual upliftment.

Comments

Post a Comment

Tell your ideas here

Popular posts from this blog

NEEM

Image
Dear Friends, all of us have seen the neem tree here and there.  But the Benefits of the tree is tremendous.  Take it everyday and make yourself healthy . Neem twigs are used for brushing teeth. It is a very good   dental care   practice.   It is well known for its anti-bacterial, anti-viral, anti fungal, anti parasitic and anti-diabetic properties. Daily consumption of neem extract keeps digestive, respiratory, urinary system and circulatory system healthy It works as blood purifier. Eating raw leafs everyday helps to get rid of toxic elements from blood. It removes the dark circles under the eyes also. It is also a de-worming agent, means it removes worms from intestine if consumed regularly for certain period of time and It ensures the healthy functioning of intestines. Neem oil   is very good for hairs. It can be used to prevent gray hairs, hair fall and dandruff. It kills the bacteria and viruses that cause various diseases.   Neem oil ...
Read more

Pitta Purathu Amman

Image
Dear friends, R ecently our team has visited Tirunelveli Town  in south India and visited  a famous temple called Pittarathi Amman temple worship largely by local people.  Many of us have already seen the famous Swamy Nellaiappar Temple.  But this temple gives us an entirely different experience.  The Ambal in that  Pittapurathu amman temple   is very powerful.    Many people are coming here to drive away their inner fear.  Some people come here for relief from diseases.   Water  splash on the face is very famous here.  After giving Theertha, the holy water is splashed on our face which gives relief to all our inner fears and problems and also our diseases. Further, a yellow thread is being tied in the devotees hand which is safeguard for their life.(For boys in the right hand and for girls in the left hand ) It is very much shocked for our team, that a lady from another religion is also in the line fo...
Read more