The Stress Buster

  


Dear Friends,


December,  This is a season of Music.  Which is the best Stress Buster ?  Yes friends.  When you hear the carnatic Music,  it relaxes ourselves.  Somebody may argue, that it is not understandable. But The truth is , it Relaxes.  



Today stress is a major issue. It is found in every thought and action. Take it from any collegian that stress and pressure suck out the very purpose of living. Youth is definitely a victim of stress leading to emotional imbalances. Yes the young today rock to pub music, loud and fast rhythmic beats which people sometimes complain about, but I feel it is the immediate source of relief which may last for just a while.



A baby who understands no spoken word still is captivated by music and sleeps to a lullaby. It is this innocence that music reflects!
Just as the human body needs a balm for his physical ailments music is a medication to mental strain and sickness. When we listen to melodies our mind rests and concentrates on the sound. Just as sugar is sweet to the tastebuds our ears find music sweet 




Sweetness precedes happiness. Once happiness pervades positive power is generated. We find happiness all around and start thinking positively. We notice the pink rose petals and ignore the brown thorns. So collegians, now I hope everyone will tune in to mild classical music melody everyday and make it a routine. Friends, we must agree that life is in the mind ... or rather the state of mind makes life.

Have we all heard the age old saying " a healthy body possesses a sound mind." Let's go for some mind cleansing now with music and Venkat Pakkangal  emphasise -- classics!

If you are based on a City like Chennai,  Get Permission from your Team leader, Go to  a sabha , and listen a Music Programme.  Otherwise listen Music in Audio , Video Media.  There are many programmes telecast in this December.


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